Training 

訓練

主席的話   Message from the Chairman

李婉詩女士

中國香港龍舟總會

訓練委員會主席

 

Ms. Li Yuen Sze, Wendy

Chairlady,

Training Committee,

Hong Kong China Dragon Boat Association

2016年訓練及發展委員會已順利將「龍舟運動訓練計劃」三個不同系列(訓練、舵手、教練)證書課程,推廣至第三階段。

 

籌備多年的二級龍舟教練證書課程終於成功開班,報名情況十分踴躍,超額報名餘半,唯只有18名學員成功進班,來年將會有更多更高級別教練能為本會服務。在未來本會將每三年開辦一次二級龍舟教練證書課程,請各位教練留意。

 

學校推廣:本年度透過康文署資助的「學校體育推廣計劃」,合共開辦了6項龍舟活動,包括:運動示範、外展教練校隊及聯校專項訓練計劃。參與學校包括中學及特殊學校。

 

除了康文署資助開設的課程外,本會亦設有「學校龍舟訓練計劃」,共吸引14間學校,約252人參加,共 31間中學參加第七屆香港學界龍舟錦標賽,參加比賽隊數和人數均為歷年之冠。

 

教練方面:本會在2016年3月7及10日舉辦了兩場教練研討會,共有57名教練出席,場面非常踴躍。香港隊總教練米蘭(Milan Krasny)於香港教練培訓委員會舉辦之《2015賽馬會香港優秀教練選舉》中獲得《最佳隊際運動教練獎》及《精英教練獎》。同時,適逢本年度是總會成立廿五周年,特別新增《龍舟榮獲教練獎》,今後每年選出兩位榮譽教練,藉此表揚他們在本港龍舟界有傑出的貢獻。恭喜首屆獲獎者郭美先生及鄭華明先生。

 

屬會工作方面:本年度共有11個屬會為該會會員向總會申請「屬會龍舟運動訓練計劃」開辦總會認可課程,共有212人次成功考獲證書,可見屬會大力支持總會所定立的課程。

 

社會服務方面:2016年是香港龍舟界重要的一年,不但是中國香港龍舟總會成立25週年的大日子,也是香港國際龍舟邀請賽40週年紀念。為感謝各界多年來對總會的鼎力支持及對香港國際龍舟邀請賽的肯定,總會特別為香港傷健人士及基層市民推廣龍舟,呈獻了《龍舟齊划,傷健同行》及《關愛龍情2016》推廣計劃。

 

《龍舟齊划,傷健同行》讓傷殘人士有機會多參與對身心有益的運動及結識新朋友。為邀請參與的傷殘人士社福服務機構免費提供教練、器材、設施及基本保險。香港傷殘青年協會參加了是次計劃,並於2016年10月16日參加了本會舉辦的長途賽中的表演賽賽事,真正能感受到龍舟的樂趣。

 

《關愛龍情2016》是由本會與慈善團體Jigsaw合辦,於2016年5月1日,假在石門訓練中心舉行。活動當日有超過200名12歲以上的基層青少年及Jigsaw義工,一起接受由本會派出的義務教練教授認識及參與龍舟活動。
 

In 2016, the Training and Development Committee has been successfully implemented three series of certificate courses in the Dragon Boat Training Programme and now developing to the stage three already.

 

The Level 2 Dragon Boat Coaching Course was held in this year, which attracted most coaches to enroll. However, 18 coaches can only be selected to attend the course. HKCDBA trusts we can raise the levels of dragon boating in Hong Kong by training up more junior coaches through this course. Besides, we aimed to gain more support from coaches, hence we hold the Level 2 Dragon Boat Coaching Course in every 3 years.

 

6 schools enrolled the School Demonstration, the Outreach Coaching Programme and the Joint Schools Sports Training Programme in School Sports Programme subvented by LSCD.

 

In addition, we organized the School Training Programme. 14 schools and about 252 students joined this programme. And there were 31 schools enrolled the 7th Inter-school Dragon Boat Competition, which the number of teams and people are the most in this year.

 

Apart from training in coaches, HKCDBA had hosted the Coaching Seminars in 2 days and totally 57 coaches attend to join the discussion. Furthermore, Milan Krasny, our Head Coach of Hong Kong Team had obtained the “Best Team Sport Coach Award” and “Coaching Excellence Awards” from “2015 Jockey Club Hong Kong Coaching Awards”, which hosted by Hong Kong Coaching Committee. Moreover, HKCDBA had firstly added “Honour Dragon Boat Coaching Awards” in 25th Anniversary of Hong Kong China Dragon Boat Association. This award is aimed to praise their outstanding effort in dragon boating field and will be awarded the winner in every year. We congratulate to Mr. Kwok Mei and Mr. Cheung Wah Ming about the great effort.

 

There were 11 affiliate clubs applied to commence the training courses include the elementary, intermediate dragon boat training course and the Level 1 Helm certificate course in this year. There were totally 368 applicants achieved different levels of certificate, which revealed that they support the training scheme.

 

In the social services view, 2016 is meaningful to Hong Kong Dragon Boating field, since it is the 25th Anniversary of Hong Kong China Dragon Boat Association cum 40th Anniversary of Hong Kong International Dragon Boat Races in this year. To appreciate the support from different parties and the recognition to Hong Kong International Dragon Boat Races, HKCDBA specially promoted dragon boating to the disabilities and the grass roots to expend their social network through a promotion scheme “Campanion Paddling with Disabilities” and “Dragon Boat Caring 2016”. “Campanion Paddling with Disabilities” invited Non-Governmental Organizations to participate with free facilities, coaches and etc. Hong Kong Federation of Handicapped Youth, one of the joining organizations had participated in the demonstration race of 7th Hong Kong Long Distance Dragon Boat Championships (Charity) on Oct 16. All athletes were excited, as they earned the great experience from dragon boating. “Dragon Boat Caring 2016” is organized by HKCDBA and Jigsaw, a charity group. More than 200 teenagers from grass root and volunteers from Jigsaw who are above 12 years old were taught by the volunteer coaches in Shek Mun Training Centre on May 1.

龍舟訓練進程 The Curriculum

龍舟訓練及推廣活動  Activities

為發展香港龍舟運動,提升龍舟教練水平,由中國香港龍舟總會舉辦之『一級龍舟教練證書課程2015』於二零一五年十一月二十二日假石門龍舟訓練中心舉行,開學禮由總會副主席鍾志樂先生主持,多位任教導師、教練等人列席。

 

今次龍舟教練證書課程已是第十三屆在香港舉辦,目的是為拓展及普及龍舟這項運動, 加大教練團隊陣容而設本次除了有各屬會的龍舟愛好者參加,更吸引現役及退役之龍舟運動員參與,課程將分五週進行,分為理論課程,及實習課程。課程內容包括龍舟基本技術訓練、訓練安全意識、國際賽事之比賽規則及要求、運動心理學、陸上體能訓練、陸上訓練器材應用、動作教學等。是次參與之學員須完成課程,並經考核合格,在總會安排八小時龍舟教練實習,方能獲取證書。

 

To ensure the quality of dragon boat coaches and sustain the continuous development of dragon boat sports in Hong Kong, the Level 1 Dragon Boat Coach Course was commenced on 22nd November, 2015 at the Shek Mun Dragon Boat Training Center. The vice president, Mr Chung Chi Lok Arnold, instructors and the students attended the opening ceremony in the morning. 

 

It is the 13th year of the Level One Coaching Course being held in Hong Kong, the course aimed at promoting Dragon Boat sports through expanding the coaches team. This year, the course attracted various participants came and join the course, including both active and retired dragonboaters and students of affiliated associations. The course is scheduled in 5-week long including both practical and theoretical curriculum, such as dragon boat techniques, safety issues, race regulation, psychology of sports , fitness training, use of ergometer and teaching method, etc.  The students are required to pass the examination after they obtain 100% attendance of the course, follow by performing an 8-hour internship before they can register as an official Dragon Boat coach in Hong Kong China Dragon Boat Association.

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